BE YOUR BEST VERSION

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Individual & Couples Therapy (In-Person & Online)

Explore behavioral, emotional and relationship issues with the help of a trusting professional.

Adults & Adolescents (In-Person & Online)

Foster adaptive emotional and behavioral regulation for a healthy adjustment in life.

I can help you with

Mental Well-being

  • Overcome Depression & Low Mood

  • Manage Anxiety and Stress

  • Cultivate Emotional Resilience

  • Address Excessive Worry

Enhancing Relationships

  • Strengthen Couples Bonds & Understanding

  • Navigate Family Crisis

  • Support for Life Transitions (e.g., divorce)

Collaborative problem solving

  • Discover Self-Identity and Purpose

  • Build Emotional Resilience

  • Coping Skills

  • Effective anger management

Healing, Growth & Support

  • Addressing Trauma 

  • Complicated Grief

  • Support for Teen Issues

How does it work?

Initial Assessment

Goals Setting & Strategies

Decisions & Resolutions

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Couples Therapy in Bonaire
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Take the first step towards a brighter future by reaching out today.

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About me

Manager of Couples Therapy in Bonaire

Fabio Dias, Msc.

Basic Psychologist.

I hold a bachelor's degree in psychology from Brazil and a master's in clinical psychology with a focus on Cognitive-Behavioral Therapy (CBT) from The Netherlands (Utrecht University). I work primarily with CBT, and I incorporate elements of Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and EMDR. Problem-solving and self-reflection to help you navigate challenges and foster personal growth are also part of my practice.

I have extensive experience as a psychologist since 2015. I had the opportunity to experiment with social and community psychology before deciding on clinical psychology. My diverse life and work experiences in various countries have shaped my cultural, racial, and gender awareness, making me a better professional.

I understand that sharing vulnerabilities with a stranger can feel uncomfortable or scary initially, but I strive to create a safe space for you to express yourself to the fullest. My goal is to help you improve your overall quality of life.

No matter what you’ve been through or are currently facing, I assure you that those experiences don’t define who you are. It is possible to live better and overcome challenges. I can guide you in exploring your issues, whether in treating actual mental health disorders or handling common but less clear mental health issues resulting from major life events, and equip you with skills to live a stronger, more confident, and well-resolved life.

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